Cleanse + Renew: A Restorative Sound Bath Experience (75 min) -  Immerse yourself in soothing sound, gentle energy work, and aromatherapy to reset your body, calm your mind, and welcome the season of renewal. Everyone is welcome - all levels, including beginners. 

Step into a deeply restorative experience designed to cleanse, rebalance, and renew your nervous system. As spring awakens the world around us, this immersive sound bath offers a supportive space for release, reflection, and gentle reset. Led by yoga instructor, violinist, certified sound healer, and Reiki Master Glenda Masters, this session blends calming breathwork, subtle aromatherapy, and curated energy work to guide you into a state of deep relaxation.

You’ll begin with grounding breathwork to soothe the body and quiet the mind, followed by a meditative journey through the resonant tones of crystal singing bowls, chimes, gongs, and other healing instruments. These vibrational frequencies are designed to help release tension, restore energetic balance, and invite clarity. Allow yourself to fully unwind as layers of stress melt away, leaving you feeling refreshed, grounded, and reconnected to your natural rhythm. Emerge with a sense of calm, openness, and renewed possibility—ready to step into the season ahead with ease and intention.

What to Bring/Wear:  yoga mat, water, journal, open-mind and heart, blanket or any props for comfort (available @TW) - please wear comfortable and relaxed clothing. Hydration encouraged!

Please Note: If you have metal implants or medical devices (such as a pacemaker), please consult your healthcare provider before attending.