About Us

We are a private personal training studio in Blue Springs. We offer 1:1 personal training and semi-private training. All of our programs include nutrition coaching. Our 1:1 is strictly you and your trainer and semi-private is you, your trainer and 2-4 people.

We offer complete fitness programs that help you get strong, lean, and feeling great without starving or doing insane amounts of cardio. We have expert coaching, customized strength training workouts, and real accountability. It’s fitness and nutrition that fit your life- and actually get results.