75 min Mother's Day Outdoor Yoga + Mimosa - is the perfect way to enjoy fresh air, sunshine, self-care and zen while experiencing all the beautiful outdoor shaded lawn areas at TW! Guys + Gals - all levels welcome - including beginners.
Take some self-care time for YOU! This 45 Min Outdoor Vinyasa Yoga Flow class will incorporate warming sun salutations, challenging strength and balance postures, along with mindful focus and meditation to cleanse the body and calm the mind. This active style of yoga links breath to movement, allowing one to awaken their strength, energy, and flexibility. Whether you're looking to improve mobility, gain muscle, improve vitality, relieve stress, or simply decompress, these classes are perfect for all. You'll leave feeling refreshed, revived and renewed!
Afterward enjoy a refreshing mimosa bar, light snacks, and infused water while browsing the TW boutique shop! Each attendee will also receive a special Mama's Day Spa Gift! :)
Please wear comfortable stretchy layered clothes and bring a yoga mat, water, sweat towel, towel for under or on top of your mat & any yoga props needed for comfort. Outside event weather permitting - indoor space optional.
Sunday May 12, 2024
11:45 AM - 1:00 PM CDT
Sunday May 12th | 11:45 AM - 1 PM
Trinity Wellness Outside Lawn
1500 NW Mock Ave, Blue Springs, MO 64015
$30 (includes Class + Mimosa + Gift)
Neda Carnes 816.305.9404
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Printed courtesy of www.bluespringschamber.com – Contact the Blue Springs Chamber of Commerce for more information.
1000 Main Street, Blue Springs, MO 64015 – (816) 229-8558 – bschamberinfo@bluespringschamber.com