Blissful Yoga Escape
90 min Blissful Yoga Escape - Join us for an evening of ultimate relaxation and self-care as you step into our tranquil studio sanctuary designed to offer deep relaxation and rejuvenation. Guys + Gals - all levels welcome including beginners.
This monthly escape seamlessly blends restorative yoga with luxurious spa rituals, creating a serene escape for both body and mind. Your Experience Includes...
Gentle Yoga Flow: Begin with a soothing yoga flow that incorporates gentle stretches and Yin Yoga elements. Focus on mindful breathing and movement to ease tension, improve flexibility, and promote overall relaxation.
Blissful Spa Ritual: Immerse yourself in a guided spa ritual featuring aromatherapy, gentle self-massage, and warm spa towels. Use the provided mini spa kit to enhance your experience and indulge in a moment of pure relaxation.
Guided Restorative Meditation: Conclude with a calming meditation designed to rejuvenate your mind and spirit. Visualize peace and renewal as you drift into a state of deep relaxation.
Healthy Refreshments: After the session, enjoy healthy light snacks, herbal tea, and infused water to nourish your soul and hydrate your body. You will leave feeling renewed and ready for the weekend. Embrace this opportunity to unwind, rejuvenate, and reconnect with yourself.
Please wear comfortable stretchy layered clothes and bring a Yoga mat, water, towel & any props needed for comfort (available @TW). Hydration Advised
Date and Time
Friday Dec 6, 2024
6:00 PM - 7:30 PM CST
Friday December 6th at 6pm
Location
Trinity Wellness
1500 NW Mock Ave
Blue Springs, MO
Fees/Admission
$30 per (includes class + mini spa wellness gift)
Contact Information
Neda Carnes
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