Autumn Sip + Settle: Cozy Evening of Tea + Warmth + Rest
Autumn Sip + Settle - A Cozy Evening of Tea + Warmth + Rest - Sip something warm. Create a little ritual. Settle into the season. As the days grow shorter and the evenings become cooler, autumn invites us to slow down, turn inward, and savor the simple comforts of the season.
Join us for a cozy evening centered around warm beverages, simple wellness rituals, seasonal nourishment, and deep relaxation. This intimate experience is designed to introduce you to the art of slowing down with a warm cup in hand while exploring a few beautiful ways to create moments of intentional self-care at home. Whether you've never made a proper cup of herbal tea, are curious about authentic chai, have always wanted to try golden milk, or simply love a warm cup of cacao, this evening is an invitation to taste, learn, relax, and enjoy.
The Warm Beverage Experience - We'll begin with a guided warm beverage tasting featuring some of our favorite comforting autumn sips.
- Chai — explore the warming spices, aromas, and traditions behind this beloved beverage.
- Golden Milk — experience the comforting combination of warmth and spice in this beautiful golden drink.
- Cacao — enjoy a warm cacao tasting and discover the simple pleasure of slowing down and savoring each sip.
- Herbal Tea — learn how to prepare a beautiful cup of herbal tea and discover how simple ingredients like herbs and honey can turn an everyday beverage into a meaningful ritual.
We'll talk about simple ways to bring these experiences into your own lifestyle—not as another item on your wellness to-do list, but as an opportunity to pause, breathe, and take care of yourself. Because sometimes wellness can be as simple as making yourself something warm.
Autumn Warm Drink Gift Set - After our tasting, you'll have the opportunity to create your own cozy seasonal set to take home, which will include: Buddha Tea Blend or Ora Cacao • Messner Infused or Creamed Honey • Beautiful Affirmation Card • Fall Mug
Choose the items that speak to you and create a little ritual that's uniquely yours. Perhaps it's a cup of tea and honey before bed. A quiet morning with your favorite mug. A few minutes of stillness after a long day. Or simply a reminder to slow down and enjoy something beautiful. Your gift set becomes a tangible invitation to continue the experience long after the evening ends.
Restorative Ritual - Once we've explored our warm beverages and created our autumn gift sets, we'll transition into the restorative portion of the evening. Bring your favorite warm beverage to your mat, get cozy with blankets and supportive props, and allow yourself to shift from doing into simply being. Neda will guide you through gentle grounding breathwork, slow restorative movement, supported stretching, guided relaxation, and restorative stillness.
Kula + Connection - We'll close the evening with time to linger, connect, sip, nibble, and enjoy the company around you. Bring a favorite autumn snack to share if you'd like, or simply settle into the cozy atmosphere and enjoy the evening. You'll also have time to browse the Trinity Wellness boutique and discover other seasonal wellness favorites to bring a little more warmth and intention into your own home.
How to Prepare: Wear your favorite soft, comfortable cozy lounge layers - (pajamas optional) - Bring your yoga mat, water bottle, journal and anything that helps you feel relaxed and supported. Yoga props and cozy blankets will be available at TW.
Come ready to learn something new, taste something delicious, create a little autumn ritual, and leave feeling a little more grounded and restored.
.png)
Date and Time
Friday Oct 2, 2026
5:30 PM - 7:00 PM CDT
Friday, October 2nd | 5:30 - 7 PM
Location
Trinity Wellness Studio
1500 NW Mock Ave Suite A, Blue Springs, MO 64015
Fees/Admission
$55 person (Tastings + Ritual Kit + Class + Light Snacks)
Contact Information
Neda Carnes | 816-305-9404
Send Email
.png&p[title]=Autumn+Sip+%2b+Settle%3a+Cozy+Evening+of+Tea+%2b+Warmth+%2b+Rest){kind=link}