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DTSTART:20260410T230000Z
DTEND:20260411T010000Z
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SUMMARY:Throwback Sweat Fest: 90s Turn Up Dance + Buti Yoga Fusion
DESCRIPTION:Dust off the scrunchies and turn up the nostalgia this 90's-themed mash up class brings the ultimate throwback sweat party! \n\n\n\nWe kick things off with 45 minutes of Turn Up  Dance Fitness with Dusty\, a fierce fusion of dance\, cardio\, and strength set to the iconic hits that raised us. Expect nonstop fun\, feel-good movement\, and an empowering atmosphere where confidence takes center stage. No dance experience needed just come ready to sweat\, smile\, and relive the best decade.\n\n\n\nThen\, drop into 45 minutes of Buti  Yoga Fusion with Neda\, a dynamic blend of power yoga sculpt\, primal flow\, tribal dance\, and deep core toning. Guided by soulful beats\, this high-energy practice uses Spiral Structure Technique to challenge the body in all planes of movement strengthening the deep core\, sculpting muscles\, and boosting total-body power. With elements of yoga\, HIIT\, strength training\, plyometrics\, and somatic dance\, Buti is as transformative as it is sweaty.\n\n\n\nBeyond the burn\, this experience is about community\, expression\, and empowerment a chance to move freely\, release stress\, and reconnect with your strength from the inside out.\n\n\n\n All levels welcome\, including beginners\n\n	 Bring a yoga mat\, towel\, water\, and any props you love\n	 Wear comfortable\, stretchy clothes (tennis shoes for Turn Up)\n	 Hydration advised this one's a sweat fest!\n	Come ready to dance it out\, sweat it out\, and leave feeling energized\, empowered\, and totally 90's iconic.
X-ALT-DESC;FMTTYPE=text/html:<span style="font-family:times new roman"><span style="font-size:14px"><span style="color:rgb(42\, 42\, 42)">Dust off the scrunchies and turn up the nostalgia&mdash\;this&nbsp\;</span><strong>90&rsquo\;s-themed mash up class</strong><span style="color:rgb(42\, 42\, 42)">&nbsp\;brings the ultimate throwback sweat party!&nbsp\;</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">We kick things off with&nbsp\;</span><strong>45 minutes of Turn Up&reg\; Dance Fitness with Dusty</strong><span style="color:rgb(42\, 42\, 42)">\, a fierce fusion of dance\, cardio\, and strength set to the iconic hits that raised us. Expect nonstop fun\, feel-good movement\, and an empowering atmosphere where confidence takes center stage. No dance experience needed&mdash\;just come ready to sweat\, smile\, and relive the best decade.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Then\, drop into&nbsp\;</span><strong>45 minutes of Buti&reg\; Yoga Fusion with Neda</strong><span style="color:rgb(42\, 42\, 42)">\, a dynamic blend of power yoga sculpt\, primal flow\, tribal dance\, and deep core toning. Guided by soulful beats\, this high-energy practice uses Spiral Structure Technique to challenge the body in all planes of movement&mdash\;strengthening the deep core\, sculpting muscles\, and boosting total-body power. With elements of yoga\, HIIT\, strength training\, plyometrics\, and somatic dance\, Buti is as transformative as it is sweaty.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">Beyond the burn\, this experience is about&nbsp\;</span><strong>community\, expression\, and empowerment</strong><span style="color:rgb(42\, 42\, 42)">&mdash\;a chance to move freely\, release stress\, and reconnect with your strength from the inside out.</span><br />\n<br />\n<span style="color:rgb(42\, 42\, 42)">&nbsp\;</span><strong>All levels welcome\, including beginners</strong></span></span>\n<ul>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">&nbsp\;Bring a yoga mat\, towel\, water\, and any props you love</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">&nbsp\;Wear comfortable\, stretchy clothes (tennis shoes for Turn Up)</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">&nbsp\;Hydration advised&mdash\;this one&rsquo\;s a sweat fest!</span></span></li>\n	<li><span style="font-family:times new roman"><span style="font-size:14px">Come ready to dance it out\, sweat it out\, and leave feeling energized\, empowered\, and totally 90&rsquo\;s iconic.</span></span></li>\n</ul>\n
LOCATION:Trinity Wellness Yoga + Fitness Studio 1500 NW Mock Ave Suite B\, Blue Springs\, MO 64015
UID:e.581.25085
SEQUENCE:3
DTSTAMP:20260429T051125Z
URL:https://discover.bluespringschamber.com/events/details/throwback-sweat-fest-90s-turn-up-dance-buti-yoga-fusion-25085
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